“If we can share our story with someone who responds with empathy and understanding, shame can’t survive.” - Brené Brown
Anxiety
Social Anxiety
Phobias
Health Anxiety
Panic
Agoraphobia
Depression and Mood Disorders
Bipolar
Obsessive-Compulsive and Related Problems
Eating/Body Image Concerns
Neurological Disorders
Tic Disorder
Tourette’s Syndrome
Stress-Related Problems
Personal Growth
Assertiveness skills
Self-esteem
Procrastination
Goal-setting
Communication skills